Basic Dude Stuff with Pat Mac

Updated: Jan 20

Protecting Your Family is Basic Dude Stuff

Protecting your family is basic dude stuff and no one knows that better than Patrick McNamara. Today, Andy welcomes Pat Mac to the show to discuss the best ways we can protect those we love.

Pat McNamara spent 22 years in the military doing special ops work. After his retirement, he’s continued to improve himself and others through specialized training. Currently teaches marksmanship, combatives, and security.

He has his own podcast and is the author of a fantastic book entitled Sentinel. You may know him from his popular social media posts about Basic Dude Stuff.

Watch the interview:

Helpful Links



Sentinel Book:

Protect Your Family with Your Inbox.
  • White Instagram Icon
  • White Twitter Icon
  • White Facebook Icon


© 2016 - 2021 The Secure Dad, LLC. All rights reserved. 

Terms of Use   Privacy Policy   Disclaimer