How to Secure Your Workout
Has anyone ever made you feel uncomfortable at the gym? Maybe while out running you see the same car pass you twice. Or have you just felt outright unsafe while working out? It happens, trust me. In this episode of The Secure Dad Podcast, we discuss how to secure your workout. From pumping iron in the gym to jogging on the trail, we’ve got it covered.
Andy Murphy founded The Secure Dad in 2016 with the aspiration to help families live safer, happier lives. What started as a personal blog about family safety has turned into an award-winning podcast, an Amazon best-selling book, and online courses. He focuses his efforts in the areas of home security, situational awareness, and online safety.
Andy is a husband and father. His interests include coaching youth basketball, hiking, and trying to figure out his 3D printer.
